100h - Yin Yoga & Chinese Meridians Teacher Training - Annie AU - Lomey Yoga Studio


100h Continuing education program counting for the 500hrs Yinyasa Curriculum – Yin Yoga & Chinese Meridians Teacher Training – Annie AU – Du 15 au 25 Juin 2018.

Finding Balance

EXPLORE THE FUNDAMENTALS OF YIN YOGA BASED ON THE HOLISTIC MODEL OF TRADITIONAL CHINESE MEDICINE (TCM).

*ENGLISH YTT* - Part of the 500hrs Yinyasa Curriculum
(With french translation)

An ancient medicinal system, TCM is an inclusive web of healing modalities that address our entire being including the body, mind, and spirit. In TCM, there are twelve regular meridians and eight extraordinary meridians. While the regular meridians are used for healing purposes, the extraordinary meridians are mainly for spiritual pursuit.

In this training, you’ll learn the fundamentals of Chinese medicine and Yin yoga including the Five Elements, Three Treasures, Chinese meridian system, healing sounds & colors, Yin Yang organs and their associated emotions. As well, we will show you how to infuse the elements of Qi Gong and acupressure points into your practice.

In today’s fast-paced world, Yin Yoga is increasingly in demand as more people are suffering from stress, insomnia, anxiety, depression, and physical ailments. Learn in this training how to remove toxicity from our lives and create a sacred sanctuary in the temple of our body and mind.

Yin Yoga is also a sustaining self-practice that you can do regardless of age, ability and other conditions. Yin Yoga compliments perfectly to high-intensity yoga such as Ashtanga or Power yoga.

PRE-REQUISITE :
This course is ideal for those who express deep interest in cultivating equanimity in the body, mind, and spirit. We recommend applicants have at least six months of regular yin yoga practice before joining us.

Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.


???? PROGRAMM
- Daily Yin yoga
- Qi Gong practices
- Guided meditation & pranayama
- Foundation of Traditional Chinese Medicine
- The Five Elements
- The Three Treasures
- 12 Regular Chinese Meridians
- Yin Yang organs and associated emotions & healing sounds
- Chinese Meridians Clock
- Yin Yoga practice theory & application
- Anatomy: Myofascial meridians, skeletal differences, compression versus tension
- Vipassana, Anapanasati, Microcosmic Orbit meditation
- Yoga & Buddhism Philosophy
- Eight Limbs Path, Four Noble Truths, Bodhichitta
- Deep relaxation technique, Yoga Nidra
- Sequencing & theming
- Ethics of yoga teaching
- Business of yoga
- Teaching from your inner wisdom
- Group discussion & journaling
- Homework & reading assignments

???? INSCRIPTION AND RESERVATION
PRICE
Earlybird : 1300€ TTC (before April 15th)
Regular : 1500€ TTC
(Bank transfer or PayPal)

Inscriptions : contact@lomey-yoga.com

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