Pelvic Floor Awereness in Asana with Sharon Bales - Paris Yoga Shala
Le
De 15h00 à 17h00
Paris Yoga Shala
9 Rue Magellan
75008
Paris
Inject your feminine power into your yoga practice.
Join Sharon for a hatha practice in which we will explore and learn to access the pelvic floor and all its power.
You'll discover your own imbalances and holding patterns and which poses target those muscles. With this awareness and knowledge you will be able to revitalize your regular practice with your feminine energy and power.
Opened to all / In english, but Sharon also speaks french.
Tarif : 40 euros ou 2 tickets des carnets de cours.
Inscription necessary.
Join Sharon for a hatha practice in which we will explore and learn to access the pelvic floor and all its power.
You'll discover your own imbalances and holding patterns and which poses target those muscles. With this awareness and knowledge you will be able to revitalize your regular practice with your feminine energy and power.
Opened to all / In english, but Sharon also speaks french.
Tarif : 40 euros ou 2 tickets des carnets de cours.
Inscription necessary.
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