Yin yoga in silence " with Gemma Vassallo - Paris Yoga Shala
Le
De 15h00 à 17h00
Paris Yoga Shala
9 Rue Magellan
75008
Paris
“The quieter you become, the more you can hear”
Is your world filled with distractions? Do you crave stillness and silence, or does it scare you? How aware are you of the subtle vibrations of the body and mind?
We will use the deep practice of yin yoga, holding stretch poses for 3 - 8 minutes, to go well beyond the gross, physical sensations of the body.
It’s time to get to know yourself on a vibrational level. We will practice together in silence so we can tune in to the subtle vibrations of ourselves and others, and refine the art of hearing, listening and feeling.
Who should do this workshop? This workshop is suitable for all levels from first time beginners to advanced yin yoga practitioners
Opened to all / In english and french.
Tarif : 40 euros ou 2 tickets des carnets de cours.
Inscription necessary.
Is your world filled with distractions? Do you crave stillness and silence, or does it scare you? How aware are you of the subtle vibrations of the body and mind?
We will use the deep practice of yin yoga, holding stretch poses for 3 - 8 minutes, to go well beyond the gross, physical sensations of the body.
It’s time to get to know yourself on a vibrational level. We will practice together in silence so we can tune in to the subtle vibrations of ourselves and others, and refine the art of hearing, listening and feeling.
Who should do this workshop? This workshop is suitable for all levels from first time beginners to advanced yin yoga practitioners
Opened to all / In english and french.
Tarif : 40 euros ou 2 tickets des carnets de cours.
Inscription necessary.
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